Avoiding and Relieving Caregiver Burnout
by Gracie Hogue
Being a caregiver can be utterly daunting. This role requires you to constantly be thinking of the other person and trying to stay one step ahead of the next need, possibility of accident, or a potential incident. Caretaking taxes a person in every respect: physically, emotionally, mentally, and spiritually. So it is extremely important to take steps toward avoiding burnout.
Here are seven ways to relieve or avoid caregiver burnout.